Services We Offer

We provide individual therapy to help with depression, anxiety, trauma, PTSD, autism, bipolar disorder, ADHD, and grief. Specializing in walk and talk, cognitive behavioral therapy, and mindfulness counseling services.

Our Specialties

Anxiety Disorders​

Take a breath and step into calm. Our anxiety counseling is here to help you navigate your worries and find your peace. You’re not alone on this journey! We offer treatment for a variety of anxiety disorders.

Depression

Light can be found even in the darkest moments. Our depression therapy is designed to help you reclaim hope and discover joy again. You don’t have to face this alone!

Trauma & PTSD

Begin your journey toward healing and resilience. Our trauma and PTSD counseling offers a safe space to process your experiences and reclaim your story. You are stronger than you know.

ADHD & Autism

Embrace your unique journey! Our ADHD and Autism therapy focuses on strengths, building skills, and fostering connection. Together, we can navigate challenges and celebrate individuality.

Bipolar Disorder

Finding balance on your journey. Our bipolar disorder counseling offers support and strategies to navigate the ups and downs of life. You are not alone—let’s walk this path together.

Grief & Bereavement​

Navigating loss is a deeply personal journey. Our grief and bereavement therapy provides a compassionate space to honor your feelings and find healing. You don’t have to walk this path alone.

Want to learn more about how our services can help you?